| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
2.265g
11%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.993g
Cholesterol
12mg
4%
Sodium
145mg
6%
Total Carbohydrate
47.28g
17%
Dietary Fiber
0.7g
3%
Sugars
45.93g
Protein
11.33g
Vitamin D
-
Calcium
383mg
29%
Iron
0.55mg
3%
Potassium
549mg
12%
Vitamin A
29mcg
3%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
3.54g
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Carbs
47.28g
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Protein
11.33g
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| There are 258 calories in 8 1/2 ounces of Lowfat Frozen Yogurt. |
| Calorie breakdown: 12% fat, 71% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
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