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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 45
Calories 364
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.198g 16%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.402g  
Cholesterol 17mg 6%
Sodium 204mg 8%
Potassium 776mg  
Total Carbohydrate 66.75g 22%
  Dietary Fiber 1g 4%
  Sugars 64.84g  
Protein 15.99g  
 
Vitamin A 0% Vitamin C 4%
Calcium 54% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 66.75g (71%) Fat, 5g (12%) Protein, 15.99g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
364
Fat
5g
Carbs
66.75g
Protein
15.99g
There are 364 calories in 12 ounces of Lowfat Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt
Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
Country Club Ice Cream Lowfat Strawberry Frozen Yogurt
Country Club Ice Cream Lowfat Vanilla Frozen Yogurt
Publix Lowfat Blueberry Pomegranate Frozen Yogurt
  view more results

Contains these Ingredients:

68 g Yogurt, frozen, chocolate, lowfat milk
272 g Yogurt, frozen, flavors other than chocolate, lowfat milk
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Recently Eaten By:

ssrun
on 31 July 2014
lkim
on 29 July 2014
Maxagon
on 29 July 2014
Paul Head
on 27 July 2014

Recently Eaten With:

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