Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 12 oz
Amount Per Serving
Calories from Fat 45
Calories 364
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.198g 16%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.402g  
Cholesterol 17mg 6%
Sodium 204mg 8%
Potassium 776mg  
Total Carbohydrate 66.75g 22%
  Dietary Fiber 1g 4%
  Sugars 64.84g  
Protein 15.99g  
Vitamin A 3% Vitamin C 4%
Calcium 54% Iron 4%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 364 calories in 12 ounces of Lowfat Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related Types of Frozen Yogurt:

Nonfat Frozen Yogurt
Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Whole Milk Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt
Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
Country Club Ice Cream Lowfat Strawberry Frozen Yogurt
Country Club Ice Cream Lowfat Vanilla Frozen Yogurt
Publix Lowfat Blueberry Pomegranate Frozen Yogurt
  view more results

Contains these Ingredients:

68 g Yogurt, frozen, chocolate, lowfat milk
272 g Yogurt, frozen, flavors other than chocolate, lowfat milk
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