Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories from Fat 45
Calories 364
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.198g 16%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 1.402g  
Cholesterol 17mg 6%
Sodium 204mg 8%
Potassium 776mg  
Total Carbohydrate 66.75g 22%
  Dietary Fiber 1g 4%
  Sugars 64.84g  
Protein 15.99g  
Vitamin A 3% Vitamin C 4%
Calcium 54% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 364 calories in 12 ounces of Lowfat Frozen Yogurt.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup 214

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt
Stonyfield Farm Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt
Country Club Ice Cream Lowfat Strawberry Frozen Yogurt
Country Club Ice Cream Lowfat Vanilla Frozen Yogurt
Publix Lowfat Blueberry Pomegranate Frozen Yogurt
  view more results

Contains these Ingredients:

272 g Yogurt, frozen, flavors other than chocolate, lowfat milk
68 g Yogurt, frozen, chocolate, lowfat milk
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Recently Eaten By:

on 23 November 2015
on 22 November 2015
on 19 November 2015
on 13 November 2015

Recently Eaten With:

FatSecret members have recently eaten Lowfat Frozen Yogurt with these foods:
Smucker's Sugar Free Sundae Syrup - Chocolate
Wendy's Chili (Small)
Lean Cuisine Simple Favorites Chicken Enchilada Suiza
Mixed Grain Bread (Includes Whole Grain and 7 Grain)

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