| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of cooked |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.164g
Cholesterol
0mg
0%
Sodium
1738mg
76%
Total Carbohydrate
65.92g
24%
Dietary Fiber
1.3g
5%
Sugars
1.23g
Protein
5.97g
Vitamin D
-
Calcium
35mg
3%
Iron
3.32mg
18%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
0.54g
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Carbs
65.92g
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Protein
5.97g
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| There are 300 calories in 2 cups of cooked Yellow Rice. |
| Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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