| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/2 sandwich
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| Amount Per Serving |
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Calories from Fat 99
Calories 331
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| % Daily Values* |
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Total Fat
10.95g
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17% |
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Saturated Fat
4.277g
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21% |
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Polyunsaturated Fat
1.345g
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Monounsaturated Fat
4.701g
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Cholesterol
14mg
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5% |
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Sodium
632mg
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26% |
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Potassium
339mg
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Total Carbohydrate
49.97g
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17% |
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Dietary Fiber
4.2g
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17% |
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Sugars
3.94g
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Protein
8.42g
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| Vitamin A
0% |
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Vitamin C
32% |
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| Calcium
10% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: vegetarian wrap; with or without beans; with noodles
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
10.95g
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Carbs
49.97g
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Protein
8.42g
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| There are 331 calories in a 1/2 Vegetables and Rice Wrap Sandwich. |
| Calorie breakdown: 30% fat, 60% carbs, 10% protein. |
Other common serving sizes:
Related types of Sandwiches:
Related types of Wraps:
See also:
Contains these Ingredients:
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7 g Lettuce, raw
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10 g Black, brown, or Bayo beans, dry, cooked, fat not added in cooking
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13 g Guacamole, NFS
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52 g Tortilla, flour (wheat)
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55 g White rice (long-grain, with salt, enriched, cooked)
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9 g Mangos
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6 g Red cabbage
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9 g Carrots
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8 g Cucumber (peeled)
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6 g Mushrooms
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13 g Green peppers
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13 g Cream cheese
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Vegetables and Rice Wrap Sandwich with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 08 May 2013
