| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
2.468g
12%
Trans Fat
-
Polyunsaturated Fat
0.837g
Monounsaturated Fat
3.534g
Cholesterol
59mg
20%
Sodium
332mg
14%
Total Carbohydrate
14.16g
5%
Dietary Fiber
0.7g
2%
Sugars
0.46g
Protein
8.6g
Vitamin D
-
Calcium
14mg
1%
Iron
1.23mg
7%
Potassium
152mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: Pot Sticker
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
7.56g
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Carbs
14.16g
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Protein
8.6g
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| There are 162 calories in 3 Wonton (Meat Filled Fried Won Ton). |
| Calorie breakdown: 43% fat, 36% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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