| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.287g
Cholesterol
0mg
0%
Sodium
773mg
34%
Total Carbohydrate
92.12g
33%
Dietary Fiber
1.4g
5%
Sugars
0.16g
Protein
8.8g
Vitamin D
-
Calcium
34mg
3%
Iron
3.92mg
22%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:57 PM
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
424
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Fat
0.91g
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Carbs
92.12g
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Protein
8.8g
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| There are 424 calories in 329 grams of Steamed Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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