| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.16g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
51.24g
19%
Dietary Fiber
0.8g
3%
Sugars
0.09g
Protein
4.89g
Vitamin D
-
Calcium
19mg
1%
Iron
2.18mg
12%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:57 PM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
0.51g
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Carbs
51.24g
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Protein
4.89g
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| There are 236 calories in 183 grams of Steamed Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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