| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
22.12g
8%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
2.11g
Vitamin D
-
Calcium
8mg
1%
Iron
0.94mg
5%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:57 PM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
0.22g
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Carbs
22.12g
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Protein
2.11g
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| There are 102 calories in a 1/2 cup of cooked Steamed Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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