| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of cooked |
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
11.06g
4%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.47mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:57 PM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
51
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Fat
0.11g
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Carbs
11.06g
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Protein
1.06g
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| There are 51 calories in a 1/4 cup of cooked Steamed Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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