Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 potato, frozen
 
Amount Per Serving
Calories from Fat 84
Calories 211
 
% Daily Values*
Total Fat 9.32g 14%
  Saturated Fat 4.204g 21%
  Polyunsaturated Fat 1.24g  
  Monounsaturated Fat 3.229g  
Cholesterol 20mg 7%
Sodium 651mg 27%
Potassium 505mg  
Total Carbohydrate 25.91g 9%
  Dietary Fiber 1.7g 7%
  Sugars 3.68g  
Protein 6.61g  
 
Vitamin A 0% Vitamin C 24%
Calcium 14% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten; Ore Ida Cheddar Cheese Twice Baked Potatoes
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
Carbohydrates, 25.91g (48%) Fat, 9.32g (39%) Protein, 6.61g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
211
Fat
9.32g
Carbs
25.91g
Protein
6.61g
There are 211 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Not Eaten).
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 151
1 small 199
1/2 potato, frozen 211
1 medium 249
1 cup 287
1 large 432

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

111 g Potatoes (flesh, without salt, baked)
24 g American cheese (without di sodium phosphate, pasteurized)
4 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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Recently Eaten By:

oandtmaster
on 09 October 2014
dom1zil
on 04 October 2014
progowski27
on 01 October 2014
pliebsack
on 31 August 2014

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