Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
3.575g
18%
Trans Fat
-
Polyunsaturated Fat
2.816g
Monounsaturated Fat
4.845g
Cholesterol
14mg
5%
Sodium
1338mg
58%
Total Carbohydrate
70.42g
26%
Dietary Fiber
7.2g
26%
Sugars
10.58g
Protein
12.52g
Vitamin D
-
Calcium
221mg
17%
Iron
2.98mg
17%
Potassium
1609mg
34%
Vitamin A
158mcg
18%
Vitamin C
51.5mg
57%
Note:
Includes: white potato, creamed; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
434
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Fat
11.98g
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Carbs
70.42g
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Protein
12.52g
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There are 434 calories in 2 cups of Scalloped Potato. |
Calorie breakdown: 25% fat, 64% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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