Food database and calorie counter Source: Generic
Posted 07 Oct 10 by etep1

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 54
Calories 217
% Daily Values*
Total Fat 5.99g 9%
  Saturated Fat 1.788g 9%
  Polyunsaturated Fat 1.408g  
  Monounsaturated Fat 2.423g  
Cholesterol 7mg 2%
Sodium 669mg 28%
Potassium 805mg  
Total Carbohydrate 35.21g 12%
  Dietary Fiber 3.6g 14%
  Sugars 5.29g  
Protein 6.26g  
Vitamin A 6% Vitamin C 43%
Calcium 11% Iron 8%



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