Food database and calorie counter  
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
14g
18%
Saturated Fat
1.8g
9%
Trans Fat
-
Polyunsaturated Fat
6.884g
Monounsaturated Fat
4.658g
Cholesterol
0mg
0%
Sodium
202mg
9%
Total Carbohydrate
40.12g
15%
Dietary Fiber
5g
18%
Sugars
1.8g
Protein
4.64g
Vitamin D
-
Calcium
28mg
2%
Iron
1.8mg
10%
Potassium
966mg
21%
Vitamin A
0mcg
0%
Vitamin C
36.2mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Roasted Potato Roasted Potato

Nutrition summary:

Calories
298
Fat
14g
Carbs
40.12g
Protein
4.64g
There are 298 calories in 200 grams of Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related Types of Roasted Potatoes:

Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Fresh & Easy Garlic & Rosemary Potatoes
Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Garlic & Parmesan Potatoes
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
  view more roasted potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Roasted Potato (Fat Added in Cooking)
Fred Meyer Roasted Redskin Potatoes
HEB Select Roasted Yukon Gold Potatoes
Harris Teeter Rosemary Roasted Potatoes
Potato
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.