Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
1.26g
6%
Trans Fat
-
Polyunsaturated Fat
4.819g
Monounsaturated Fat
3.261g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
28.08g
10%
Dietary Fiber
3.5g
12%
Sugars
1.26g
Protein
3.25g
Vitamin D
-
Calcium
20mg
2%
Iron
1.26mg
7%
Potassium
676mg
14%
Vitamin A
0mcg
0%
Vitamin C
25.3mg
28%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
209
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Fat
9.8g
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Carbs
28.08g
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Protein
3.25g
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There are 209 calories in 140 grams of Roasted Potato. |
Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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