Register or Sign In
Food database and calorie counter Source: Generic

2/3 medium (2-1/4" to 3" dia, raw)

Roasted Potato

Nutrition Facts
Serving Size 2/3 medium (2-1/4" to 3" dia, raw)
 
Amount Per Serving
Calories from Fat 57
Calories 134
 
% Daily Values*
Total Fat 6.28g 10%
  Saturated Fat 0.808g 4%
  Polyunsaturated Fat 3.09g  
  Monounsaturated Fat 2.091g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 434mg  
Total Carbohydrate 18.01g 6%
  Dietary Fiber 2.2g 9%
  Sugars 0.81g  
Protein 2.08g  
 
Vitamin A 0% Vitamin C 27%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned potato
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 18.01g (53%) Fat, 6.28g (41%) Protein, 2.08g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
134
Fat
6.28g
Carbs
18.01g
Protein
2.08g
There are 134 calories in a 2/3 medium Roasted Potato.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (1-3/4" to 2-1/4" dia, raw) 164
1 cup 189
1 medium (2-1/4" to 3" dia, raw) 203
1 large (3" to 4-1/4" dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking)
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic and Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See also:

Marie Callender's Signature Sautes - Herb Saute Honey Roasted Turkey Breast & Roasted Sweet Potatoes
Idahoan Foods Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Trader Joe's Maple Roasted Sweet Potatoes
Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup
Cape Cod Parmesan & Roasted Garlic Potato Chips
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
85 g Potato (flesh and skin)
0.2 g Salt
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Woodly
on 18 May 2013
Bruno_10
on 06 May 2013
Weequay
on 18 May 2013
Moriarty
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Roasted Potato with these foods:
Bagel Chip
Del Monte Cut Green Beans
Pickled Beets
Kraft Fat Free Ranch Salad Dressing
Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.