Food database and calorie counter Source: Generic

1 1/2 large (3" to 4-1/4" dia, raw)

Roasted Potato (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 1/2 large (3" to 4-1/4" dia, raw)
 
Amount Per Serving
Calories from Fat 3
Calories 323
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.109g 1%
  Polyunsaturated Fat 0.18g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 368mg 15%
Potassium 1767mg  
Total Carbohydrate 73.28g 24%
  Dietary Fiber 9.2g 37%
  Sugars 3.27g  
Protein 8.48g  
 
Vitamin A 0% Vitamin C 110%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned potato
16%
of RDI*
(323 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
Carbohydrates, 73.28g (89%) Fat, 0.37g (1%) Protein, 8.48g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
323
Fat
0.37g
Carbs
73.28g
Protein
8.48g
There are 323 calories in 1 1/2 large Roasted Potatoes (Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (1-3/4" to 2-1/4" dia, raw) 100
1 cup 116
1 medium (2-1/4" to 3" dia, raw) 124
1 large (3" to 4-1/4" dia, raw) 216

Related Types of Roasted Potatoes:

Roasted Potato
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic and Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

340 g Potato (flesh and skin)
0.7 g Salt
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Recently Eaten By:

Miroslav_
on 20 December 2014
lauragris
on 19 December 2014
03 fatboy
on 16 December 2014
Fernando_USA
on 10 December 2014

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