| Food database and calorie counter |
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1/4 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
1/4 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
7.05g
3%
Dietary Fiber
0.9g
3%
Sugars
0.31g
Protein
0.82g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.04g
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Carbs
7.05g
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Protein
0.82g
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| There are 31 calories in a 1/4 medium Roasted Potato (Fat Not Added in Cooking). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
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