| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
5.895g
29%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
6.74g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
36.87g
13%
Dietary Fiber
2.6g
9%
Sugars
2.06g
Protein
4.15g
Vitamin D
-
Calcium
20mg
2%
Iron
1.98mg
11%
Potassium
572mg
12%
Vitamin A
0mcg
0%
Vitamin C
8.3mg
9%
Note:
Includes: McDonald's; Burger King; Hardee's Hash Rounds; other fast food orders
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
15.09g
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Carbs
36.87g
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Protein
4.15g
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| There are 286 calories in 2 patties of Hash Brown (from Frozen). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
Related Types of Sides:
See Also:
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