Food database and calorie counter Source: Generic

1.262 medium (2-1/4" to 3" dia, raw) yields

Hash Brown (from Fresh)

Nutrition Facts
Serving Size 1.262 medium (2-1/4" to 3" dia, raw) yields
Amount Per Serving
Calories from Fat 164
Calories 385
% Daily Values*
Total Fat 18.21g 28%
  Saturated Fat 2.077g 10%
  Polyunsaturated Fat 5.189g  
  Monounsaturated Fat 5.847g  
Cholesterol 0mg 0%
Sodium 845mg 35%
Potassium 839mg  
Total Carbohydrate 51.09g 17%
  Dietary Fiber 4.7g 19%
  Sugars 2.17g  
Protein 4.36g  
Vitamin A 0% Vitamin C 32%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(385 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 385 calories in 1.262 medium Hash Browns (from Fresh).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 58
1 small (1-3/4" to 2-1/4" dia, raw) yields 229
100 g 263
1 medium (2-1/4" to 3" dia, raw) yields 305
1 cup 410
1 large (3" to 4-1/4" dia, raw) yields 460
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 505

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Fresh & Easy Hash Brown Patties
Fresh & Easy O'brien Potato Hash Browns
Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
  view more results

Contains these Ingredients:

145 g Hashed brown potatoes
0.9 g Salt
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Recently Eaten By:

on 28 November 2015
on 26 November 2015
on 23 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Hash Brown (from Fresh) with these foods:
Toast with Jelly
Sliced Ham (Regular, Approx. 11% Fat)
Fried Egg
Coca-Cola Coke Zero (20 oz)

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