| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
1.66g
8%
Trans Fat
-
Polyunsaturated Fat
4.147g
Monounsaturated Fat
4.673g
Cholesterol
0mg
0%
Sodium
675mg
29%
Total Carbohydrate
40.83g
15%
Dietary Fiber
3.7g
13%
Sugars
1.73g
Protein
3.49g
Vitamin D
-
Calcium
16mg
1%
Iron
0.64mg
4%
Potassium
670mg
14%
Vitamin A
0mcg
0%
Vitamin C
15.1mg
17%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
14.55g
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Carbs
40.83g
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Protein
3.49g
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| There are 308 calories in a 3/4 cup of Hash Brown (from Fresh). |
| Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Hash Browns:
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See Also:
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