Food database and calorie counter Source: Generic

1 serving (78 g)

Hash Brown (from Dry Mix)

Nutrition Facts
Serving Size 1 serving (78 g)
Amount Per Serving
Calories from Fat 80
Calories 169
% Daily Values*
Total Fat 8.92g 14%
  Saturated Fat 3.484g 17%
  Polyunsaturated Fat 1.027g  
  Monounsaturated Fat 3.982g  
Cholesterol 0mg 0%
Sodium 211mg 9%
Potassium 338mg  
Total Carbohydrate 21.79g 7%
  Dietary Fiber 1.6g 6%
  Sugars 1.22g  
Protein 2.45g  
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 169 calories in 1 serving of Hash Brown (from Dry Mix).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 200
100 g 217
1 cup 339

Related Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Contains these Ingredients:

78 g Hashed brown potatoes (prepared, frozen)
1/2 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

on 12 February 2016
on 23 October 2015
Mitch Flowers
on 08 October 2015
on 30 August 2015

Recently Eaten With:

FatSecret members have recently eaten Hash Brown (from Dry Mix) with these foods:
Toasted Whole Wheat Bread
Sour Dough Bread
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.