| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
4.577g
23%
Trans Fat
-
Polyunsaturated Fat
2.293g
Monounsaturated Fat
4.773g
Cholesterol
16mg
5%
Sodium
1042mg
45%
Total Carbohydrate
85.57g
31%
Dietary Fiber
7.3g
26%
Sugars
4.33g
Protein
9.36g
Vitamin D
-
Calcium
57mg
4%
Iron
2.07mg
12%
Potassium
1379mg
29%
Vitamin A
52mcg
6%
Vitamin C
45.9mg
51%
Last updated: 11 May 20 07:33 PM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
12.6g
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Carbs
85.57g
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Protein
9.36g
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| There are 486 calories in 2 cups of Fried Potatoes. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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