Food database and calorie counter |
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2 10 straight cuts servings
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Nutrition Facts
Serving Size |
2 10 straight cuts servings |
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
14.31g
18%
Saturated Fat
3.389g
17%
Trans Fat
-
Polyunsaturated Fat
2.482g
Monounsaturated Fat
8.272g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
31.53g
11%
Dietary Fiber
2.9g
11%
Sugars
0.57g
Protein
3.16g
Vitamin D
-
Calcium
11mg
1%
Iron
1.15mg
6%
Potassium
465mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
268
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Fat
14.31g
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Carbs
31.53g
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Protein
3.16g
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There are 268 calories in 2 10 straight cuts servings of Deep Fried Potato French Fries (from Frozen). |
Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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