Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 10 wedges serving
 
Amount Per Serving
Calories from Fat 135
Calories 281
 
% Daily Values*
Total Fat 14.99g 23%
  Saturated Fat 3.55g 18%
  Polyunsaturated Fat 2.6g  
  Monounsaturated Fat 8.666g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 487mg  
Total Carbohydrate 33.03g 11%
  Dietary Fiber 3.1g 12%
  Sugars 0.6g  
Protein 3.31g  
 
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 33.03g (47%) Fat, 14.99g (48%) Protein, 3.31g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
281
Fat
14.99g
Carbs
33.03g
Protein
3.31g
There are 281 calories in 1 10 wedges serving of Deep Fried Potato French Fries (from Frozen).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip serving, NFS 160
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 cup curly fries 258
1 10 spirals, twists, curly fries serving 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539
1 "super" fast food order 622

Related Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Chips

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Fried, Extruded, Frozen)
French Fried Potatoes (Fried, Extruded, Without Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
  view more results

Contains these Ingredients:

2 g Potato,French Fried,In Bf Tallow
86 g French fries (in vegetable oil)
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Recently Eaten By:

ShariAnn
on 20 September 2014
John G Man
on 22 September 2014
Aussie-joe
on 22 September 2014
blbromley
on 21 September 2014

Recently Eaten With:

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