| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Arby's medium order |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
25.09g
32%
Saturated Fat
4.573g
23%
Trans Fat
-
Polyunsaturated Fat
9.242g
Monounsaturated Fat
9.978g
Cholesterol
1mg
0%
Sodium
524mg
23%
Total Carbohydrate
39.86g
14%
Dietary Fiber
2g
7%
Sugars
5.53g
Protein
7.46g
Vitamin D
-
Calcium
127mg
10%
Iron
1.57mg
9%
Potassium
411mg
9%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (54%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
25.09g
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Carbs
39.86g
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Protein
7.46g
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| There are 412 calories in 1 Arby's medium order of Breaded or Battered Potato French Fries. |
| Calorie breakdown: 54% fat, 38% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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