| Food database and calorie counter |
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2 10 strip portions (2" to 3-1/2")
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Nutrition Facts
| Serving Size |
2 10 strip portions (2" to 3-1/2") |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
19.6g
25%
Saturated Fat
3.573g
18%
Trans Fat
-
Polyunsaturated Fat
7.22g
Monounsaturated Fat
7.795g
Cholesterol
1mg
0%
Sodium
409mg
18%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1.6g
6%
Sugars
4.32g
Protein
5.83g
Vitamin D
-
Calcium
99mg
8%
Iron
1.23mg
7%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (54%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
19.6g
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Carbs
31.14g
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Protein
5.83g
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| There are 322 calories in 2 10 strip portions of Breaded or Battered Potato French Fries. |
| Calorie breakdown: 54% fat, 38% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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