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Nutrition Facts
Serving Size 62 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.483g
7%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.206g
Cholesterol
6mg
2%
Sodium
199mg
9%
Total Carbohydrate
9.51g
3%
Dietary Fiber
1.1g
4%
Sugars
1.18g
Protein
2.73g
Vitamin D
-
Calcium
59mg
5%
Iron
0.44mg
2%
Potassium
220mg
5%
Vitamin A
35mcg
4%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: au gratin; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
3.37g
Carbs
9.51g
Protein
2.73g
There are 78 calories in 62 grams of Cooked Potato with Cheese.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 126
1 cup 307

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Lay's Kettle Cooked Cream Cheese & Chives Potato Chips (Package)
Cheese Filled Potato Puffs
Cooked Potato with Ham and Cheese
Lay's Kettle Cooked Spicy Cayenne & Cheese Potato Chips
Lay's Kettle Cooked Cream Cheese & Chives Potato Chips
  view more results
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