| Food database and calorie counter |
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2 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
2 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
1.502g
8%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
3.574g
Cholesterol
0mg
0%
Sodium
835mg
36%
Total Carbohydrate
64.28g
23%
Dietary Fiber
5.6g
20%
Sugars
2.77g
Protein
5.97g
Vitamin D
-
Calcium
16mg
1%
Iron
0.99mg
6%
Potassium
1208mg
26%
Vitamin A
79mcg
9%
Vitamin C
41.3mg
46%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
7.89g
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Carbs
64.28g
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Protein
5.97g
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| There are 343 calories in 2 small Boiled Potato (Fat Added in Cooking). |
| Calorie breakdown: 20% fat, 73% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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