Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 150 g
 
Amount Per Serving
Calories from Fat 1
Calories 138
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.065g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 582mg  
Total Carbohydrate 32.08g 11%
  Dietary Fiber 2.2g 9%
  Sugars 2.53g  
Protein 2.92g  
 
Vitamin A 0% Vitamin C 32%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to peel eaten
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
Carbohydrates, 32.08g (91%) Fat, 0.15g (1%) Protein, 2.92g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
138
Fat
0.15g
Carbs
32.08g
Protein
2.92g
There are 138 calories in 150 grams of Baked Potato (Peel Not Eaten).
Calorie breakdown: 1% fat, 91% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 17
100 g 92
1 small (1-3/4" to 2-1/4" dia, raw) 97
1 cup 117
1 medium (2-1/4" to 3" dia, raw) 121
1 large (3" to 4-1/4" dia, raw) 209

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
  view more results

Contains these Ingredients:

149 g Potatoes (flesh, without salt, baked)
1.1 g Salt
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Recently Eaten By:

n1elkyfan
on 30 September 2014
dm_lytle
on 29 September 2014
Moonwisp
on 29 September 2014
carolstandridge
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Baked Potato (Peel Not Eaten) with these foods:
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