| Food database and calorie counter |
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3/4 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
| Serving Size |
3/4 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
21.02g
8%
Dietary Fiber
1.5g
5%
Sugars
1.66g
Protein
1.92g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
381mg
8%
Vitamin A
0mcg
0%
Vitamin C
12.5mg
14%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
0.1g
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Carbs
21.02g
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Protein
1.92g
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| There are 90 calories in a 3/4 medium Baked Potato (Peel Not Eaten). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
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See Also:
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