| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.686g
3%
Trans Fat
-
Polyunsaturated Fat
1.075g
Monounsaturated Fat
1.59g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
33.26g
12%
Dietary Fiber
3.4g
12%
Sugars
1.85g
Protein
3.94g
Vitamin D
-
Calcium
24mg
2%
Iron
1.7mg
9%
Potassium
841mg
18%
Vitamin A
37mcg
4%
Vitamin C
15.1mg
17%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
3.56g
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Carbs
33.26g
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Protein
3.94g
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| There are 177 calories in 162 grams of Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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