| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
1.325g
Cholesterol
0mg
0%
Sodium
317mg
14%
Total Carbohydrate
27.72g
10%
Dietary Fiber
2.8g
10%
Sugars
1.54g
Protein
3.28g
Vitamin D
-
Calcium
20mg
2%
Iron
1.42mg
8%
Potassium
701mg
15%
Vitamin A
31mcg
3%
Vitamin C
12.6mg
14%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(147 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
147
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Fat
2.97g
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Carbs
27.72g
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Protein
3.28g
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| There are 147 calories in 135 grams of Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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