| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 7 oz, raw, yields
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| Amount Per Serving |
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Calories from Fat 33
Calories 183
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| % Daily Values* |
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Total Fat
3.7g
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6% |
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Saturated Fat
0.711g
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4% |
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Polyunsaturated Fat
1.115g
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Monounsaturated Fat
1.649g
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Cholesterol
0mg
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0% |
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Sodium
395mg
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16% |
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Potassium
872mg
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Total Carbohydrate
34.49g
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11% |
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Dietary Fiber
3.5g
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14% |
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Sugars
1.92g
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Protein
4.08g
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| Vitamin A
0% |
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Vitamin C
26% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
183
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Fat
3.7g
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Carbs
34.49g
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Protein
4.08g
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| There are 183 calories in 7 ounces, raw, yields of Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 8% protein. |
Other common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Flesh, Without Salt, Baked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Baked Potato (Peel Eaten) with these foods:
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on 22 May 2013
