Food database and calorie counter |
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2/3 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
Serving Size |
2/3 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
0.497g
2%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
1.153g
Cholesterol
0mg
0%
Sodium
276mg
12%
Total Carbohydrate
24.12g
9%
Dietary Fiber
2.5g
9%
Sugars
1.34g
Protein
2.85g
Vitamin D
-
Calcium
18mg
1%
Iron
1.23mg
7%
Potassium
610mg
13%
Vitamin A
27mcg
3%
Vitamin C
10.9mg
12%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
2.58g
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Carbs
24.12g
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Protein
2.85g
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There are 128 calories in a 2/3 medium Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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