Food database and calorie counter |
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0.6 medium (2-1/4" to 3" dia, raw)
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Nutrition Facts
Serving Size |
0.6 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.452g
2%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
1.049g
Cholesterol
0mg
0%
Sodium
251mg
11%
Total Carbohydrate
21.93g
8%
Dietary Fiber
2.2g
8%
Sugars
1.22g
Protein
2.59g
Vitamin D
-
Calcium
16mg
1%
Iron
1.12mg
6%
Potassium
554mg
12%
Vitamin A
25mcg
3%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
116
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Fat
2.35g
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Carbs
21.93g
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Protein
2.59g
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There are 116 calories in a 0.6 medium Baked Potato (Peel Eaten). |
Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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