Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 300 ml
Amount Per Serving
Calories from Fat 4
Calories 91
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.151g  
  Monounsaturated Fat 0.112g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 339mg  
Total Carbohydrate 22.82g 8%
  Dietary Fiber 1.2g 5%
  Sugars 18.74g  
Protein 1.84g  
Vitamin A 34% Vitamin C 41%
Calcium 2% Iron 4%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 91 calories in 300 ml of Watermelon Juice.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 9
100 g 30
100 ml 30
1 cup 71

Related Types of Watermelons:

Wegmans Watermelon
Au Bon Pain Fresh Watermelon
Dried Watermelon Seeds
Frieda's Yellow Seedless Watermelon
  view more watermelons nutritional info

Related Types of Juice:

Grape Juice
Apple Juice
Cranberry Juice
Pink Grapefruit Juice
Grapefruit Juice
Orange Juice
  view more juice nutritional info

See Also:

Juicy Juice Strawberry Watermelon
Tropicana Watermelon Juice
Jugo Juice Watermelon Wiggle Premium Fruit Smoothie
Jugo Juice Wacky Watermelon Snackin Smoothie
Evolution Watermelon Juice
  view more results

Contains these Ingredients:

302 g Watermelon
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.