| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
0.7 oz (14 halves) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
12.94g
17%
Saturated Fat
1.216g
6%
Trans Fat
-
Polyunsaturated Fat
9.362g
Monounsaturated Fat
1.773g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.72g
1%
Dietary Fiber
1.3g
5%
Sugars
0.52g
Protein
3.02g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(130 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
130
|
|
Fat
12.94g
|
|
Carbs
2.72g
|
|
Protein
3.02g
|
| There are 130 calories in a 0.7 ounce of Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
