| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
15.65g
20%
Saturated Fat
1.47g
7%
Trans Fat
-
Polyunsaturated Fat
11.322g
Monounsaturated Fat
2.144g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.29g
1%
Dietary Fiber
1.6g
6%
Sugars
0.63g
Protein
3.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.7mg
4%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
15.65g
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Carbs
3.29g
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Protein
3.66g
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| There are 157 calories in 6 Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
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