| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
18.63g
24%
Saturated Fat
2.028g
10%
Trans Fat
-
Polyunsaturated Fat
12.795g
Monounsaturated Fat
2.876g
Cholesterol
3mg
1%
Sodium
209mg
9%
Total Carbohydrate
22.13g
8%
Dietary Fiber
4.5g
16%
Sugars
13.77g
Protein
4.93g
Vitamin D
-
Calcium
58mg
4%
Iron
1.34mg
7%
Potassium
360mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.4mg
10%
Last updated: 12 May 20 11:13 PM
|
13%
|
of RDI*
(255 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (61%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
255
|
|
Fat
18.63g
|
|
Carbs
22.13g
|
|
Protein
4.93g
|
| There are 255 calories in 1 1/2 cups of Waldorf Salad. |
| Calorie breakdown: 61% fat, 32% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
