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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 240
Calories 364
 
% Daily Values*
Total Fat 26.63g 41%
  Saturated Fat 6.655g 33%
  Polyunsaturated Fat 7.458g  
  Monounsaturated Fat 11.025g  
Cholesterol 53mg 18%
Sodium 928mg 39%
Potassium 625mg  
Total Carbohydrate 22.68g 8%
  Dietary Fiber 2.8g 11%
  Sugars 2.26g  
Protein 9.4g  
 
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (65%)
 
Protein (10%)
Carbohydrates, 22.68g (25%) Fat, 26.63g (65%) Protein, 9.4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
364
Fat
26.63g
Carbs
22.68g
Protein
9.4g
There are 364 calories in 1 cup of Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas).
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 cup 364

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

9 g Vegetable oil, NFS
3 g Ham (center slice, country-style, lean only, cured)
3 g Salted pork (cured)
38 g Vienna sausage (pork beef chicken, canned)
0.2 g Garlic
5 g Onions
2 g Green peppers
76 g Potato (flesh and skin)
4 g Red tomatoes
15 g Tomato sauce (canned)
0 g Salt
20 g Water
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Recently Eaten By:

Barefootd
on 31 March 2014
kaylaherburger
on 24 February 2014
shadowpr
on 21 February 2014
mtpaezg
on 09 July 2013

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas) with these foods:
Mashed Potato
White Rice


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