Food database and calorie counter Source: Generic

Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 240
Calories 364
% Daily Values*
Total Fat 26.63g 41%
  Saturated Fat 6.655g 33%
  Polyunsaturated Fat 7.458g  
  Monounsaturated Fat 11.025g  
Cholesterol 53mg 18%
Sodium 928mg 39%
Potassium 625mg  
Total Carbohydrate 22.68g 8%
  Dietary Fiber 2.8g 11%
  Sugars 2.26g  
Protein 9.4g  
Vitamin A 2% Vitamin C 41%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 364 calories in 1 cup of Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas).
Calorie breakdown: 65% fat, 25% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 cup 364

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

9 g Vegetable oil, NFS
3 g Ham (center slice, country-style, lean only, cured)
3 g Salted pork (cured)
38 g Vienna sausage (pork beef chicken, canned)
0.2 g Garlic
5 g Onions
2 g Green peppers
76 g Potato (flesh and skin)
4 g Red tomatoes
15 g Tomato sauce (canned)
0 g Salt
20 g Water
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Recently Eaten By:

on 27 May 2016
on 19 May 2016
on 03 January 2016
on 01 October 2015

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas) with these foods:
Wal-Mart Italian Bread
Mashed Potato
White Rice

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