Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 27
Calories 268
 
% Daily Values*
Total Fat 2.95g 5%
  Saturated Fat 1.349g 7%
  Polyunsaturated Fat 0.333g  
  Monounsaturated Fat 0.541g  
Cholesterol 72mg 24%
Sodium 813mg 34%
Potassium 1070mg  
Total Carbohydrate 32.51g 11%
  Dietary Fiber 5.7g 23%
  Sugars 8.01g  
Protein 28.39g  
 
Vitamin A 0% Vitamin C 67%
Calcium 6% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: venison/deer stew, NFS
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (10%)
 
Protein (42%)
Carbohydrates, 32.51g (48%) Fat, 2.95g (10%) Protein, 28.39g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
2.95g
Carbs
32.51g
Protein
28.39g
There are 268 calories in 1 1/2 cups of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 10% fat, 48% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 71
1 cup 179

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Green Tomatoes
Red Tomatoes
Baby Carrots
  view more results

Contains these Ingredients:

59 g Deer shoulder clod (lean only, 3-5 lb roast, cooked, braised)
34 g Carrots
26 g Onions
23 g Green peas
99 g Potato (flesh and skin)
24 g Red tomatoes (canned)
57 g Tomato juice (with salt added, canned)
1 g Salt
55 g Water
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Recently Eaten By:

hendog
on 25 September 2014
moanakairaurau
on 10 August 2014
freya1234
on 04 July 2014
fizx12
on 01 May 2014

Recently Eaten With:

FatSecret members have recently eaten Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy) with these foods:
Roasted Potato
White Rice (Long-Grain, Cooked)
Green Peas
Instant White Rice
Butter


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