| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 cups
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| Amount Per Serving |
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Calories from Fat 105
Calories 442
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| % Daily Values* |
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Total Fat
11.63g
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18% |
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Saturated Fat
2.199g
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11% |
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Polyunsaturated Fat
3.561g
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Monounsaturated Fat
5.169g
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Cholesterol
0mg
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0% |
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Sodium
1360mg
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57% |
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Potassium
895mg
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Total Carbohydrate
69.56g
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23% |
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Dietary Fiber
23.5g
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94% |
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Sugars
16.71g
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Protein
15.18g
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| Vitamin A
0% |
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Vitamin C
28% |
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| Calcium
13% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(442 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
442
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Fat
11.63g
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Carbs
69.56g
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Protein
15.18g
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| There are 442 calories in 3 cups of Cooked Vegetables. |
| Calorie breakdown: 24% fat, 63% carbs, 13% protein. |
Other common serving sizes:
Related types of Vegetables:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Vegetables with these foods:
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on 21 May 2013
