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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 35
Calories 147
 
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 0.733g 4%
  Polyunsaturated Fat 1.187g  
  Monounsaturated Fat 1.723g  
Cholesterol 0mg 0%
Sodium 453mg 19%
Potassium 298mg  
Total Carbohydrate 23.19g 8%
  Dietary Fiber 7.8g 31%
  Sugars 5.57g  
Protein 5.06g  
 
Vitamin A 0% Vitamin C 9%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
Carbohydrates, 23.19g (63%) Fat, 3.88g (24%) Protein, 5.06g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
3.88g
Carbs
23.19g
Protein
5.06g
There are 147 calories in 1 cup of Cooked Vegetables.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 147

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Progresso Rich & Hearty Slow Cooked Vegetable Beef Soup
Vegetable Soup (Canned, Condensed)
Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (with Equal Volume Water, Canned)
Salsify (Vegetable Oyster)
  view more results

Contains these Ingredients:

176 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
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Recently Eaten By:

fitmunkey
on 29 July 2014
Lhill928
on 28 July 2014
xia129
on 27 July 2014
juansierra
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Vegetables with these foods:
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