Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.034g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
13.91g
5%
Dietary Fiber
4.7g
17%
Sugars
3.34g
Protein
3.04g
Vitamin D
-
Calcium
26mg
2%
Iron
0.87mg
5%
Potassium
179mg
4%
Vitamin A
249mcg
28%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
2.33g
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Carbs
13.91g
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Protein
3.04g
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There are 88 calories in a 0.6 cup of Cooked Vegetables. |
Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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