Food database and calorie counter  
Nutrition Facts
Serving Size 0.6 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.034g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
13.91g
5%
Dietary Fiber
4.7g
17%
Sugars
3.34g
Protein
3.04g
Vitamin D
-
Calcium
26mg
2%
Iron
0.87mg
5%
Potassium
179mg
4%
Vitamin A
249mcg
28%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
2.33g
Carbs
13.91g
Protein
3.04g
There are 88 calories in a 0.6 cup of Cooked Vegetables.
Calorie breakdown: 24% fat, 63% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 147

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Vegetables (Fat Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Stir Fried Vegetables
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.