Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
23.84g
31%
Saturated Fat
6.508g
33%
Trans Fat
-
Polyunsaturated Fat
3.359g
Monounsaturated Fat
12.795g
Cholesterol
14mg
5%
Sodium
171mg
7%
Total Carbohydrate
19.4g
7%
Dietary Fiber
2.8g
10%
Sugars
2.1g
Protein
8.07g
Vitamin D
-
Calcium
129mg
10%
Iron
1.76mg
10%
Potassium
233mg
5%
Vitamin A
47mcg
5%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
16%
|
of RDI*
(317 calories)
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (66%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
317
|
|
Fat
23.84g
|
|
Carbs
19.4g
|
|
Protein
8.07g
|
There are 317 calories in 100 grams of Vegetables and Cheese in Pastry. |
Calorie breakdown: 66% fat, 24% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.