| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.503g
3%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
12.14g
4%
Dietary Fiber
0.5g
2%
Sugars
4.05g
Protein
2.02g
Vitamin D
-
Calcium
53mg
4%
Iron
0.63mg
4%
Potassium
420mg
9%
Vitamin A
10mcg
1%
Vitamin C
6.1mg
7%
Note:
Includes: Hain brand
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.76g
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Carbs
12.14g
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Protein
2.02g
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| There are 56 calories in 1 cup of Low Sodium Vegetable Soup (made From Dry Mix). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
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