| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
1.503g
8%
Trans Fat
-
Polyunsaturated Fat
2.31g
Monounsaturated Fat
3.563g
Cholesterol
0mg
0%
Sodium
1020mg
44%
Total Carbohydrate
21.01g
8%
Dietary Fiber
3.7g
13%
Sugars
6.39g
Protein
7.21g
Vitamin D
-
Calcium
78mg
6%
Iron
2.13mg
12%
Potassium
889mg
19%
Vitamin A
205mcg
23%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
7.78g
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Carbs
21.01g
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Protein
7.21g
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| There are 172 calories in 1 3/4 cups of Vegetable Soup (Home Recipe). |
| Calorie breakdown: 38% fat, 46% carbs, 16% protein. |
Other Common Serving Sizes:
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