Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
1452mg
63%
Total Carbohydrate
45.16g
16%
Dietary Fiber
7.4g
26%
Sugars
7.29g
Protein
10.19g
Vitamin D
-
Calcium
66mg
5%
Iron
2.69mg
15%
Potassium
523mg
11%
Vitamin A
362mcg
40%
Vitamin C
61.9mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
225
Fat
1.45g
Carbs
45.16g
Protein
10.19g
There are 225 calories in 2 cups of Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 112

Related Types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combinations with Pasta
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable Combinations with Butter Sauce and Pasta
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
  view more results
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