| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
1.495g
7%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
3.434g
Cholesterol
0mg
0%
Sodium
783mg
34%
Total Carbohydrate
24.41g
9%
Dietary Fiber
8.2g
29%
Sugars
7.04g
Protein
5.66g
Vitamin D
-
Calcium
73mg
6%
Iron
1.52mg
8%
Potassium
493mg
10%
Vitamin A
835mcg
93%
Vitamin C
56.6mg
63%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (38%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
8.12g
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Carbs
24.41g
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Protein
5.66g
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| There are 175 calories in 2 cups of Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). |
| Calorie breakdown: 38% fat, 50% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Cauliflower:
See Also:
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
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Milk (Fat Free or Skim, Calcium Fortified)
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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